Be patient and realistic. It could get overwhelming for the parents and the child By Deborah Jeanne Sergeant Many children feel excited about going
Top Features
Nelly Y. Kazzaz, M.D.
Cardiologist says pandemic brought extra toll on women’s health, affecting their stress levels, mental health and weight By Chris Motola Q: You wanted to
5 Hottest Issues Affecting Women’s Health
Lower your risks for the top health threats to women By Barbara Pierce Women and men aren’t the same, especially when it comes to
Cancer Diagnosis Spurs Founding Fundraising Group
Since its inception, Stupid Dumb Breast Cancer, started by cancer survivor AnnMarie Giannino, has raised $750,000 to fight cancer By Deborah Jeanne Sergeant Ten
What Women Should Know to Live a Healthy Life
By Deborah Jeanne Sergeant In many ways, men and women have different health needs and issues. Area experts shared with us a few of
Yoga in the Parks
There are plenty to choose from, each offering calming and restorative benefits as well as great views By Mary Beth Roach Yoga is a
Jenna Hiestand, M.D.
From Alaska to Syracuse: New inpatient psychiatrist at St. Joe’s talks about COVID-19 and mental health. ‘I think people are really struggling,’ she says
Tactics for Easing Back Into Life
It’s good to mingle, socialize and be doing things again By Melissa Stefanec This pandemic has made us realize how much the people in
Summer Socializing for Children is Essential
Play is more than just fun; it is a big part of a child’s development By Deborah Jeanne Sergeant Children’s play is more than
Screens Diminish Children’s Sleep Quality
Encourage children to wind down with a predictable routine prior to bedtime By Deborah Jeanne Sergeant While you may feel you readily wind down