Local experts praise new diet method By Deborah Jeanne Sergeant If you’ve spent any time on social media lately, you’ve likely heard of Trim
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Is Smoking Pot While Pregnant Safe For The Baby?
By Deborah Jeanne Sergeant Despite years of hearing the message that substance abuse during pregnancy can harm babies, the number of women smoking marijuana
Theresa J. Waters, D.O.
Want to keep heart in good shape? ‘Diet and exercise are the biggest things,’ says new cardiologist at St. Joe’s. ‘I usually recommend the
Juuling: E-cigs Craze Hooks More Kids
More than 20 percent of New York state high school students use e-cigarettes — one brand, JUUL, which looks like a USB flash drive,
Cancer: Can Complementary Medicine Help?
Experts say a number of therapies can help in the treatment of cancer and its side effects By Deborah Jeanne Sergeant All any patient
Complementary Medicine Becoming Mainstream
One third of Americans report using some form of complementary medicine By Deborah Jeanne Sergeant About one-third of Americans use complementary or “integrative” medicine,
Is Vegetable Gardening Worth It?
Exercise, fresh air and the freshest produce available are some of the best reasons to vegetable garden, say experts By Deborah J. Sergeant If
Lisa Lai, MD
Medical director of breast cancer program at Upstate now seeing patients in Oswego County By Chris Motola Q: What circumstances brought you to Oswego
Sprint into Spring
By Kyra Mancine Runners and walkers — get ready! May marks the start of the spring running season. Temperatures are ideal to participate in
Blood Pressure: Understanding the New Guidelines
New parameters mean more Americans have high blood pressure By Jim Miller If you’re unsure what your blood pressure levels should be, you’re not










