Excellus BlueCross BlueShield members with stage 4 or 5 chronic kidney disease (CKD) may be eligible for a new program, REACH Kidney Care, which
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Manage Stress, Reduce Heart Risks
Stress is not good for your ticker By Deborah Jeanne Sergeant Your probably know that stress is bad for heart health. But both acute
Two Heart Attacks and Still Ticking
By Deborah Jeanne Sergeant Roger Hare of Marcellus thought he was in pretty good shape when he was 44. He had played sports in
Nonproft Lends Medical Equipment to Those in Need
Program spearheaded by Female Charitable Society of Baldwinsville lends wheelchairs, walkers, canes, crutches, commodes and other medical equipment — at no charge By Jennifer
Breast Care Partners Provide Peace of Mind for Cancer Patients
By Mary Beth Roach Stephanie Brown, 39, was diagnosed with breast cancer earlier this year. One month later, she was receiving chemotherapy and even
7 Myths about Alzheimer’s
Which ones do you think are true? By Deborah Jeanne Sergeant Many people don’t know much about Alzheimer’s disease, a form of dementia. Here
Back-to-School Tips to Helping Your Kids Breathe Easier
As kids and teens return to school, parents might not have protecting their child’s lung health on the top of their to-do lists. But
Support Groups Helpful for Loss by Suicide
There’s help for those hurting By Deborah Jeanne Sergeant The loss of a loved one is compounded when suicide was the cause of that
Suicide Prevention Month: How to Spot the Warning Signs
How to provide hope, healing and help for young people in crisis By Kyra Mancine Suicide is a topic that makes many uncomfortable. Yet
Suicide Risk: What to Look For
By Deborah Jeanne Sergeant Why my loved one? Why my friend? What could have kept him from taking his own life? Preventing death by










