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April is Stress Awareness Month. Here’s how to cope By Deborah Jeanne Sergeant Stress isn’t only the hair-tearing day of unexpected cancelations, breakdowns and

By Deborah Jeanne Sergeant Eighty percent of people with a behavioral health disorder see a primary care provider at least annually, according to the

Lifestyle interventions can help reduce effects of depression By Deborah Jeanne Sergeant If you’ve been diagnosed with depression, it’s important to follow your provider’s

Excellus BlueCross BlueShield has announced a new multi-year collaboration with Well be Senior Medical, an independent company that will bring care directly to the

Autism now affects 1 in 36 U.S. children, up from the 1 in 44 reported in 2021. Why? By Deborah Jeanne Sergeant If it

By Deborah Jeanne Sergeant If you have a child on the autism spectrum, it’s only natural to wonder why. Or wonder if something you

Here’s how to get the good stuff brought right to your doorstep By Deborah Jeanne Sergeant Do you want ready-made meals for your busy

Broken or displaced tooth? What to do before heading out to the dentist’s By Deborah Jeanne Sergeant A dental emergency is traumatic, as an

By Deborah Jeanne Sergeant Understanding the “alphabet soup” of LGBTQ+ can challenge people outside of these groups, and using the right pronouns can also

By Deborah Jeanne Sergeant Astudy published a year ago by Manchester Metropolitan University revealed that women dealing with endometriosis, a chronic pain condition in