By Deborah Jeanne Sergeant Shopping, baking, decorating, traveling, hosting, special events: is there any time in your busy holiday schedule for fitness? Unfortunately, many
Top Stories
STD Rates Trend Upward
By Deborah Jeanne Sergeant During the thick of the COVID-19 pandemic, it was anyone’s guess as to how quarantine and isolation would affect the
5 Things You Need to Know About the Flu, RSV
By Ernst Lamothe Jr. Not to be taken lightly, the flu has been overshadowed during the past few years because of COVID-19. However flu-related
Be on the Lookout for These Common Winter Injuries
By Ken Sturtz The onset of winter brings with it a variety of potential hazards for Central New Yorkers as they enjoy the season.
Loretto is Evolving to Meet Community Needs in 2023
By Kimberly Townsend To meet the evolving needs of our local community, it’s essential to keep up with local and national trends. Various polls
Holiday: Stay Mentally Healthy
By Deborah Jeanne Sergeant Follow 10 rules and be well The holiday season can generate warmth, togetherness and joy among family members. But for
Transportation Vital to Senior Health
By Deborah Jeanne Sergeant Geriatrician: Region lacks transportation options that are both affordable and accessible to older adults Obtaining a driver’s license as a
Oswego County Hospice Closes
By Steve Yablonski Nursing shortage forces county hospice to shutdown A nursing shortage has forced Oswego County Hospice to discontinue operation. The county program
This Season, Practice These Fall Prevention Tips
By Trisha Wameling As winter approaches, along with the icy conditions, it is crucial to practice fall prevention. Falls can happen at any age,
Is Peloton Worth It?
By Deborah Jeanne Sergeant During the pandemic, Peloton exploded in popularity as homebound people explored ways to get fit and stay active. The exercise