By Jim Miller There’s a wide array of housing options available to seniors including those 55 plus communities. There are even in home nursing
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CNY Seniors Examples of Health, Resilience
By Megan Plete Postol Twelve Central New York seniors have been selected as “pin ups” on an exclusive 2022 calendar that highlights events and
Unpaid Caregivers: How Can We Support Them?
By Kimberly Townsend The state of the unpaid caregiver is in crisis — physical, emotional and mental. Consider these statistics from The Bipartisan Policy
Winter: Don’t Give Up Your Walking Routine
By Deborah Jeanne Sergeant Need more motivation to get out and walk? Scenic places to walk on a winter’s day abound in Upstate New
5 Things You Should Know About Arthritis
By Ernst Lamothe Jr. Arthritis has an immense level of impact on people of all age groups. It affects the joints and tissues, which
How a Young Buffalo Woman Learned to Embrace Hearing Loss
“I was like, ‘how have I functioned while I was missing all this stuff?’” By Ken Sturtz A decade ago, when a doctor informed
Is Winter Gardening Possible in Central New York?
By Ken Sturtz When you’ve picked your summer vegetable garden clean and the weather turns cold, you might wish you could keep gardening through
How to Build and Support a Strong Immune System
Avoid stress, eat well and be well By Deborah Jeanne Sergeant The pandemic has brought greater attention to the importance of maintaining a strong
An Older Parent Seems ‘Different” — What Can You Do to Help?
By David Heisig, MD When you visited your families this past holiday season, you may have noticed something had changed in an older loved
30% of Adults in Upstate New York Skip Visits to Dentist
Thirty percent of Upstate New York adults did not visit a dentist within the past year, according to the results of a survey commissioned