Program offers lessons to anyone with a disability, regardless of age By Mary Beth Roach Through the ARISE & Ski adaptive ski program, Mason
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Benefits of Chair Yoga
Although mostly a seated activity, chair yoga promotes good health By Deborah Jeanne Sergeant For people with limited mobility, practicing yoga seems unattainable. But
The Alexander Technique
How this modality can help improve how you feel through how you move. By Deborah Jeanne Sergeant Posture habits affect how your body moves
Have a Foodie on Your List? Treat ‘em Right
By Deborah Jeanne Sergeant If you want to give a food gift this holiday season, skip the sugary baked goods and candy and give
Give Healthful Memberships
These gifts keep on giving all year By Deborah Jeanne Sergeant You can support the good health of the health buffs on your list
Post-Holiday Blues
After weeks of build-up, it’s easy to feel let down By Deborah Jeanne Sergeant After the busy holiday season, do you feel a little
Health Career: Podiatrist A Multifaceted Career, Podiatrists Care for the Lower Extremities
By Deborah Jeanne Sergeant If you want to pursue a medical career and enjoy hands-on patient care and a variety of delivery methods and
Sitting: The ‘New Smoking’
Excessive sitting contributes to a host of health issues By Deborah Jeanne Sergeant You may not have a pack-a-day tobacco habit. But too much
Crouse Receives $800,000 from Saint Agatha Foundation, JMA Wireless
Donation to support life-saving next-generation 3D mammography technology Crouse Health Foundation, the fundraising arm of Crouse Hospital, is acquiring two next-generation digital tomosynthesis machines
Nursing Homes on the Brink
78% of the nursing homes in Upstate are operating at losses, says Loretto CEO. ‘It’s reached a crisis point,” she says By Deborah Jeanne