Maria Branyas Morera was the oldest living person in the world when she died at 117 in August 2024, and she passed with one
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Keeping Hydrated
Many caretakers of older adults struggle to get them to drink enough fluids By Deborah Jeanne Sergeant Up to 40% of adults older
Love in the Shadows: The Emotional Toll of Caregiving and the Power of Support
By Kate Houck “This weekend came in the nick of time. We never get time to ourselves as a couple—not as parents, not
Heart Disease Remains Top Killer Worldwide
Heart disease remains the world’s top killer, causing 1 in every 3 deaths around the globe, a new study says. Worldwide, the number of
Prioritize Sleep As the School Year Begins
As the new school year begins, experts say one simple habit can help kids succeed: Getting enough sleep. The American Academy of Sleep Medicine
CPAP Strategies: What to Do If CPAP Isn’t Working
By Deborah Jeanne Sergeant Does your family tell you that you snore? Most people don’t realize that they do and many people who
Sleep Hygiene 101
How you can clean up your act when it comes to sleep By Deborah Jeanne Sergeant “Sleep hygiene” doesn’t refer to clean bedding
Surviving a Triple Negative Breast Cancer Diagnosis
Kristy Salvador of Oswego shares her experience with breast cancer By Deborah Jeanne Sergeant Oswego resident Kristy Salvador had regularly received mammograms since
Where You Work May Increase Your Risk of Cancer
How can you mitigate your risk? By Deborah Jeanne Sergeant The Centers for Disease Control and Prevention estimates that 2% to 8% of
Saint Agatha Foundation Fighting to Support Breast Cancer Patients
By Stefan Yablonski The Saint Agatha Foundation is a nonprofit that provides financial support to qualified breast cancer patients across eight Central New