Deborah Jeanne Sergeant A new study published by BMJ indicates that permanent hair color does not increase risk of most cancers and only slightly
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Home Fitness Trend Continues with Pandemic
‘You don’t necessarily need to have equipment,’ says trainer By Deborah Jeanne Sergeant As ever-changing pandemic guidelines persist, many people have turned to working
Weight Loss, Fitness Trends for 2021
By Deborah Jeanne Sergeant If losing weight and staying in shape is among your New Year’s resolutions, learn about the trends for Weight Loss
Drinking Water for Weight Loss: Does it work?
By Deborah Jeanne Sergeant Could something as simple as water help you lose more weight? Area experts say yes. While it is obvious that
Make Fitness Fun in 2021
Top 10 activities for you to stay in shape this season By Kyra Mancine Happy New Year! It’s time to head outside and get
Q & A With Kate Houck from David’s Refuge
Executive director talks about the mission of David’s Refuge, a nonprofit that helps parents of children with special needs or chronic diseases Kate Houck
Planned Parenthood Reports Dramatic Drop in HIV Testing in Upstate
Agency officials expects greater spread of HIV as a result By Deborah Jeanne Sergeant For people at risk for human immunodeficiency virus (HIV) infection,
Give Yourself a Break: Mental Health Tips for Healthcare Workers
By Brenda McCutcheon The pandemic has impacted everyone, and healthcare workers have had a particularly hard time. Many have been working nonstop for months
COVID Fatigue
By Deborah Jeanne Sergeant If it feels like the pandemic is dragging on endlessly, you are not alone. That feeling is so ubiquitous in
Group Builds Custom-Made Equipment for People with Disabilities
ARISE’s adaptive design program relies on volunteers with background in industrial design, software, occupational therapy and more By Mary Beth Roach Three-year-old Grant Trout