Many products have big labels proclaiming they are ‘heart healthy’ — but are they? By Deborah Jeanne Sergeant “Heart Healthy” — you’ve seen it
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5 Things You Need to Know About SAD
Seasonal affective disorder affects people every year during winter By Ernst Lamothe Jr. Seasonal change can be a nice change of scenery for a
Urgent Care Vs. Emergency Room: How Urgent Is Your Health Need?
By Deborah Jeanne Sergeant If you or your child need healthcare, how do you determine the urgency of the need? Should you wait for
Upstate Hospital Opening Inpatient Mental Health Unit for Teens
By Payne Horning More people killed themselves in 2017 than killed others: 47,173 suicides in 2017 compared to 19,510 homicides, according to figures from
Slow Cooking a Recipe for Weight Loss?
By Deborah Jeanne Sergeant Slow cookers such as Sunbeam’s Crock-Pot may be used for far more than beef roasts with carrots and potatoes. Especially
5 Things You Need to Know About Organ Donation
By Ernst Lamothe Jr. In the United States, the most commonly transplanted organs are the kidney, liver, heart and lungs. On any given day
Why the Risk of Heart Attack Rises in Winter
By Jim Miller Everyone knows winter is cold and flu season, but many don’t know that it’s also the prime season for heart attacks
SAD: Not Just the January Blues
By Lucy Connery January marks the end of the holiday season, the beginning of a new year, and is often thought to be a
Move Along, Inc. Provides Hope to Challenged
Nonprofit organization renews spirit of disabled By Mary Beth Roach Ten-year-old Myles Favata was born with spina bifida and is in a wheelchair. His
A Higher Purpose
Goat Yoga in Baldwinsville helps fund mentoring services for youth By Payne Horning The goat yoga fad that took the country by storm is






