Yoga program at White Branch Library in Syracuse features Bhutanese influence By David L. Podos Are you interested in fitness and improving your general
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SAFE Fair Mixes Fun and Substance Abuse Awareness
By Maria Pericozzi The sixth annual Oswego County Substance Awareness Family Education (SAFE), fair will focus on holistic and alternative ideas for treatment and
Pain Management Program at Upstate
Program gives people the ability to manage health, pain and maintain an active lifestyle By Deborah Jeanne Sergeant The opioid crisis has drawn much
5 Things You Need to Know About Autism
By Ernst Lamothe Jr. There has been a tenfold increase of autism prevalence in the last 40 years, according to the Centers for Disease
Sleep Difficult for Children on Autism Spectrum
By Deborah Jeanne Sergeant Recent research published in the journal Pediatrics indicates that children with autism spectrum disorders (ASDs) are at double the risk
Avoiding Nocturia Episodes
There are ways to prevent waking up during the night to urinate By Elizabeth Ferry, MD Waking up at night to urinate, or nocturia,
Good Night, Sleep Tight: Helping Baby Sleep Better
By Deborah Jeanne Sergeant New parents realize that their new baby’s needs will likely curtail their own sleep at night for the weeks and
Things to Ask When Checking Out Chiropractors
By Deborah Jeanne Sergeant If you need a chiropractor or physiotherapist, keep in mind these questions to ask as you look for a provider.
Keto Diet, ALS Top Searches
By Angela Underwood Google it —and Google we did. On the eve of 2019, CNN reported that “Dr. Google” spat out more information on health-related questions
5 Things You Should Know to Prevent Colon Cancer
By Ernst Lamothe Jr. The numbers are scary. For those who are diagnosed with late stage colon cancer, the five-year survival rate is an





