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Why It’s Important to Stay Hydrated
Most of your body is water, after all By Deborah Jeanne Sergeant About 60% of the average person’s body is water. That makes it
Summer Beverages to Sip
Trying to lose weight? Here’s how you can lighten up your summer beverages By Deborah Jeanne Sergeant Seeking summer refreshment? Sugary lemonade and soda
Two Syracuse Libraries Host Memory Cafes
Program is designed to serve seniors who have memory issues and their caregivers By Mary Beth Roach Joe and Mary McCarthy joined a few
Younger Kids in Class Might Be Misdiagnosed With ADHD, Autism
If your child is among the youngest in their school grade, it’s more likely they’ll be mistakenly identified by teachers as having ADHD or
7 Top Issues Affecting Women’s Health
These issues have long-lasting effects on well-being By Deborah Jeanne Sergeant A few local providers offered ideas of what’s on the forefront of women’s
Help for Premenstrual Syndrome
More than just moodiness, PMS can cause numerous symptoms By Deborah Jeanne Sergeant Up to 75% of menstruating women experience premenstrual syndrome, according to
Top Weight Loss Mistakes
Losing weight isn’t easy, but these mistakes make it much harder By Deborah Jeanne Sergeant Trying to lose weight? Make it easier by avoiding
Oswego County Prevention Coalition Distributes Free Cannabis Lock Bags
The Oswego County Prevention Coalition (OCPC) recently announced the distribution of free cannabis lock-bags to residents of Oswego County. The lock bags are designed
What Do Sleep Labs Do?
How sleep medicine can help you catch more Zs By Deborah Jeanne Sergeant Have you wondered if a sleep lab could benefit your slumber?