Franciscan gift shop has served the community for two decades — it’s still going at new address on Buckley Road By Matthew Liptak Not
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2018 State of Long-Term Care Industry
By Kim Townsend The world of long-term care is changing in 2018, and this will impact the future of care in Central New York.
Get Off the Treadmill, Run Outside This Winter
‘Being out there when it’s cold or snowy makes you feel more invigorated,” says a Manlius running coach By Ken Sturtz Many runners retreat
Cancer Connects Makes Sure Patients Aren’t on Their Own
Growing nonprofit offers a variety of support to cancer patients, including financial By Matthew Liptak Cancer Connects, based in East Syracuse, was formed 11
Alcohol Identified as Raising Cancer Risk
By Deborah Jeanne Sergeant New Year’s Eve represents a night where many people raise a glass, but you may want to rethink what’s filling
New Year’s Resolution: Moving Past the Weight Loss Plateau
See what four local experts have to say about overcoming weight loss plateaus By Deborah Jeanne Sergeant Has your New Year’s weight loss resolution
Hot Flash Relief
Experts discuss ways women can reduce incidence of hot flashes By Deborah Jeanne Sergeant Chances are if you’re a peri-menopausal woman you experience hot
Gotta Go. Fast…
Nearly half of middle-aged women are affected by urinary incontinence. See what local experts say about the problem By Deborah Jeanne Sergeant If you’re
Lose Weight Fast: Ramp Up Your Metabolism
By Deborah Jeanne Sergeant A fast metabolism — how quickly your body burns through calories — seems the Holy Grail for weight maintenance. Instead
Avoid Chapped Skin
By Deborah Jeanne Sergeant It’s chapped skin time. But you don’t have to endure flaky, red, irritated skin this winter. Local experts offer a







