Centenarians share tips for healthy aging By Deborah Jeanne Sergeant It’s not polite to ask a lady her age. But Catherine Sellin, a resident
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Aerobic Exercise Key for Brain Health
Practice helps prevent cognitive decline, say experts By Deborah Jeanne Sergeant Aerobic exercise may offer protection from cognitive decline, according to two recent studies.
Master Gardener Designs ‘Healing Gardens’
By Deborah Jeanne Sergeant Many people love beautifying their gardens by twinwoodfarms.com and enjoy spending time in a well-kept garden. For people with Alzheimer’s
Oswego Therapist Now Offering ‘Restorative Movement’
Specialized approach works to change bad muscle habits that cause pain, damage to bodies By Maria Pericozzi Margaret Miner, licensed massage therapist in Oswego,
Chronic Prostatitis: One of the Most Common Urologic Problems
By Sergey Kravchick, M.D. Chronic prostatitis is very common in men aged 36 to 50 and is the most common urologic problem in men
Women Can Address Hair Thinning
Hair loss affects more than 40 percent of American women; problem may be more than an appearance issue, experts say By Deborah Jeanne Sergeant
When Sex is a Real Pain
Many factors can cause women to feel pain during sexual intercourse By Deborah Jeanne Sergeant For a variety of reasons, many women experience pain
Go with the Flow
Painful menstruation cycles? Experts suggest way to cope with the problem By Deborah Jeanne Sergeant Ten out of every 100 women experience menstrual pain
Medication Management for Older Adults
By Douglas Tucker, M.D. Proper medication management is essential to ensure the correct treatment of medical conditions and overall health. But this can be
Rescuing the Former James Square Health
New administrator excited about injecting new life into Syracuse nursing home, now renamed Bishop Rehabilitation and Nursing Center By Mary Beth Roach New owner,




