With over 1,200 employees throughout Oswego County, Oswego Health understands the importance of culture within an organization and how that relates to employee morale
Features
Slow Cooking a Recipe for Weight Loss?
By Deborah Jeanne Sergeant Slow cookers such as Sunbeam’s Crock-Pot may be used for far more than beef roasts with carrots and potatoes. Especially
Michael R. Diaz, D.O.
Orthopedic surgeon discusses the state-of-the-art technology available at the new Orthopedic Care at Oswego Health in Fulton. He also talks about plans to set
12 Surprising Benefits of Zumba Workouts
When workouts are fun, we look forward to them, rather than dread them By Marcia Kester Doyle Five years ago, a few of my friends
Fitness Trends for 2020. What’s Hot, What’s Not
By Deborah Jeanne Sergeant Perhaps one of your New Year’s resolutions is to get fit. If so, check out the trends area experts predict
5 Things You Need to Know About Organ Donation
By Ernst Lamothe Jr. In the United States, the most commonly transplanted organs are the kidney, liver, heart and lungs. On any given day
10 Tips to Stay Healthy This Winter
By Kimberly Blaker The medical field has long known people are more prone to catching colds and the flu during the cold winter months.
SAD: Not Just the January Blues
By Lucy Connery January marks the end of the holiday season, the beginning of a new year, and is often thought to be a
Battling MS: Recognizing Autoimmune Disease in CNY
Central New York residents tackling autoimmune diseases share their stories By Lark Allen In 2001, Syracuse resident Susan Rusinko began to develop odd physical
Why the Risk of Heart Attack Rises in Winter
By Jim Miller Everyone knows winter is cold and flu season, but many don’t know that it’s also the prime season for heart attacks