A lot of people think osteoporosis is only a women’s issue, but men can get it too — especially as they get older. And
Features
Oswego Health: Over 1,500 Patients Already Seek Care in Its Clay Practice
CEO says he is surprised by ‘the overwhelming response’ Oswego Health President and CEO Mike Backus discusses the Clay PrimeCare facility, part of
Keeping Kids Active
Avoid a sedentary summer with these tips By Deborah Jeanne Sergeant Instead of letting your kids doomscroll or veg in front of the
Summer Suppers
You don’t have to heat up the kitchen to eat well this summer By Deborah Jeanne Sergeant Keep your kitchen cool while creating
10 Healthy Things to Do This Season
Make this your best summer yet By Deborah Jeanne Sergeant Instead of a summer slump, plan to improve your health and wellbeing this
St. Joe’s Experts Raise Concern Following FDA Authorization of Flavored Vapes
Health experts at St. Joseph’s Health are raising serious concerns following a new decision by the U.S. Food and Drug Administration (FDA) to authorize
Stay Asleep Longer
For some people, it’s not enough to get to sleep, but it’s staying asleep that’s hard By Deborah Jeanne Sergeant Sleep is vital
Too Little or Too Much Sleep Ages Every Organ in Your Body
Your sleep habits may be affecting more than just your energy level. A new study says they could also impact how quickly every organ
426,500 People in NYS Live with Alzheimer’s Disease
New Alzheimer’s Association report shows incidence of Alzheimer’s disease in people over the age 65 The Alzheimer’s Association’s “2026 Alzheimer’s Disease Facts and
Help for Older Adults
Older adults who need more help with activities of daily living for safety have options in the community By Deborah Jeanne Sergeant When










