New primary care physician at Crouse talks about shifts in the medical industry and shares 10 tips for people to stay healthy By Chris
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Can You Actually Die from a ‘Broken Heart’?
By Katie Coleman February is American Heart Month and a good time to consider your heart health, both physical and emotional. Traumatic life events,
Love Your Heart – 10 Things to Improve Heart Health
By Deborah Jeanne Sergeant The American Heart Association lists three major risks for heart disease that you can’t alter: increasing age, gender (men have
Foods to Boost Your Mood
What you eat matters for every aspect of your health —including your mental health. Find out what types of food can help you fight
Addressing Pediatric Hearing Loss
Among children aged 6 to 19, 14.9% have some level of hearing loss By Deborah Jeanne Sergeant Every baby born in a US hospital
Michael R. Diaz, D.O.
Orthopedic surgeon discusses the state-of-the-art technology available at the new Orthopedic Care at Oswego Health in Fulton. He also talks about plans to set
12 Surprising Benefits of Zumba Workouts
When workouts are fun, we look forward to them, rather than dread them By Marcia Kester Doyle Five years ago, a few of my friends
Fitness Trends for 2020. What’s Hot, What’s Not
By Deborah Jeanne Sergeant Perhaps one of your New Year’s resolutions is to get fit. If so, check out the trends area experts predict
10 Tips to Stay Healthy This Winter
By Kimberly Blaker The medical field has long known people are more prone to catching colds and the flu during the cold winter months.
Battling MS: Recognizing Autoimmune Disease in CNY
Central New York residents tackling autoimmune diseases share their stories By Lark Allen In 2001, Syracuse resident Susan Rusinko began to develop odd physical