By Mary Beth Roach Mobile sports betting in New York state expected to effect problem gambling, says team leader for the Central Region Problem
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Reiki Grows in Popularity
By Deborah Jeanne Sergeant Once dismissed in many circles of Western medicine as quackery, reiki has gained a reputation as helpful for pain, anxiety
It’s ‘Eat Up’ Season
By Deborah Jeanne Sergeant Festivals across Upstate New York feature all sorts of food — from chicken wings at the National Buffalo Wing Festival,
Pork Ribs 101: Why Moderation is Key!
During the grilling season and especially on the Fourth of July, my husband and I buy grill parts at Pellethead (shop now) and indulge
Camp Good Days Resumes In-Person Camps for Kids with Cancer
By Steve Yablonski Founder talks about the evolution of the camp for children with cancer.‘We didn’t have any money. We didn’t have a camp.
Juvenile Arthritis
By Deborah Jeanne Sergeant Most people think of arthritis as an affliction of middle-aged through older adults. Although that is largely true for the
Self-Defense Classes Offer Women Ways to Prevent Possible Assaults
By Deborah Jeanne Sergeant About 141,778 women in the United States were raped or sexually assaulted in 2020 by well-known or casual acquaintances according to statista.com,
Barriers to Breastfeeding
By Deborah Jeanne Sergeant A few different factors have contributed to the recent shortage of baby formula, including breaks in the supply chain and
We Are Ruining Our Sons, But We Don’t Have To
By Melissa Stefanec MelissaStefanec@yahoo.com These past few weeks, I’ve been thinking about the problem of gun violence in America, especially mass shootings. Mass shootings
Help for Spider Veins
By Deborah Jeanne Sergeant Small, squiggly and red, blue or purple in color, spider veins bother some women because of how the veins look