By Deborah Banikowski District Manager, Syracuse Scammers go to great lengths to trick you out of your personal information. We want to help you
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How to Choose the Right Hospital for You
By Jim Miller Dear Savvy Senior, I need to get a hip replacement, and want to find a good, safe hospital to have it
‘Heart Healthy’: Is It Hype or Helpful?
Many products have big labels proclaiming they are ‘heart healthy’ — but are they? By Deborah Jeanne Sergeant “Heart Healthy” — you’ve seen it
Can You Actually Die from a ‘Broken Heart’?
By Katie Coleman February is American Heart Month and a good time to consider your heart health, both physical and emotional. Traumatic life events,
Love Your Heart – 10 Things to Improve Heart Health
By Deborah Jeanne Sergeant The American Heart Association lists three major risks for heart disease that you can’t alter: increasing age, gender (men have
Foods to Boost Your Mood
What you eat matters for every aspect of your health —including your mental health. Find out what types of food can help you fight
Why You Should Give Tofu a Chance
By Anne Palumbo Oh, tofu. Poor, misunderstood tofu. It gets such a bad rap. Too mushy, too bland, too unknown. I used to be
5 Things You Need to Know About SAD
Seasonal affective disorder affects people every year during winter By Ernst Lamothe Jr. Seasonal change can be a nice change of scenery for a
Urgent Care Vs. Emergency Room: How Urgent Is Your Health Need?
By Deborah Jeanne Sergeant If you or your child need healthcare, how do you determine the urgency of the need? Should you wait for
Keepsake Ultrasounds of Your Baby: Why You Should Be Wary
By Eva Briggs Back when my kids were born — and I know I’m dating myself here — having an ultrasound of your baby