By Mary Beth Roach A butterfly figurine hangs on the front of the building at 4500 Onondaga Blvd. in Syracuse, symbolizing the hope that
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Do You Think Your Income-Related Medicare Premium Is Incorrect?
By Deborah Banikowski District Manager, Syracuse Medicare is our country’s health insurance program for people age 65 or older. Certain people younger than age
Free Resources That Can Help with Your Medicare Decisions
By Jim Miller Dear Savvy Senior, I’m considering making changes in my Medicare coverage during the open-enrollment period. Can you recommend any free resources
Alone on Thanksgiving? We’re in This Together
By Gwenn Voelckers For the first time in 64 years, I will be celebrating Thanksgiving alone. My parents have passed on and my sister
5 Things to Know About Heartburn
By Ernst Lamothe Jr. Heartburn affects one in five adults, and can make life miserable. It is a painful burning feeling in your chest
What is GERD?
Dietary changes and even surgery are indicated to treat this condition — also known as the ‘silent reflux’ By Deborah Jeanne Sergeant Gastroesophageal reflux
Dimples: Are They Inherited?
By Eva Briggs My husband, his mother and three of his four siblings have dimples. No one in my family has dimples. It took
CBD Oil 101
More are using cannabidiol (CBD) oil for chronic pain, inflammation, anxiety, depression By Deborah Jeanne Sergeant In light of the opioid epidemic, many people
Little Kumquats Big on Vitamin C and Fiber
What’s a kumquat? If that question popped into your head, you’re not alone. My husband thought it was a root vegetable. My friend thought
Know Your Backstories
By Melissa Stefanec MelissaStefanec@yahoo.com Parents live in a world of incessant judgment and feedback. We get it from family, friends, acquaintances and strangers. We









