Upstate’s Richard Kilburg and physician Kashaul Nanavati lead the parade of cancer survivors at NBT Bank Stadium June 9. The Upstate Cancer Center’s celebration
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Making New Friends: It’s Never Too Late
Practical tips, advice and hope for those who live alone By Gwenn Voelckers Question from a reader I’ve been divorced for about a year
Board Games Could Be a Win for Your Kid’s Math Skills
Family game night can be more than just a fun time: New research suggests it may even help build some early math skills in
MS Support Group Celebrating Milestone
Since 1998, Multiple Sclerosis Resources has been assisting persons with MS live a better life By Stefan Yablonski Multiple Sclerosis Resources of Central New
Teens and Tobacco Use
Tobacco use was declining… then e-cigarettes came along By Deborah Jeanne Sergeant Teens seem to be getting the message on the dangers of smoking
Is Shrimp Good For You?
By Anne Palumbo If you’re watching your cholesterol, you may be wary of eating shrimp. Next to squid, shrimp has more cholesterol than any
Legalizing Marijuana Has Not Eliminated Health Risks
Just the facts, know the risks By Jennifer Faringer As marijuana dispensaries begin to open across New York state, some view this as a
5 Things You Need to Know About Men’s Health
By Ernst Lamothe Jr. Despite COVID-19 no longer taking up headlines, vaccination remains at the forefront of many people’s minds. However, vaccines are far
Men Die of Overdose 2-3 Times More Than Women
By Deborah Jeanne Sergeant Men died of opioid and stimulant drugs at a rate two to three times higher than women between 2020 and
Does Frequent Urination Impact Your Sleep?
By Eva Briggs, MD Nocturia means getting out of bed to urinate more than once during the night. Frequent nocturia impacts sleep. Disrupted sleep