By George W. Chapman Obamacare or the Affordable Care Act 2010. It has grown every year to currently cover 23 million of us.
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Be Your Own Valentine: Why Self-Love Matters
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What is EMDR? Does it Work?
Therapy believed to be effective in treating PTSD By Eva Briggs, MD Post-traumatic stress disorder, PTSD, is a psychological disorder caused by experiencing
How a Banana a Day Can Boost Your Mood
By Anne Palumbo A few weeks ago, I sank into a funk. A great big ol’ February funk. My mood plummeted, my curiosity
Late 1900’s Parenting Practices to Reinstate — and Ones to Ditch
By Melissa Stefanec | MelissaStefanec@yahoo.com I’m one of those Xennial parents, one born in the early 1980s who was heavily influenced by Gen-X
How To Find a Quality Nursing Home for Your Loved One
By Jim Miller Dear Savvy Senior, Can you give me some tips on picking a good nursing home for my father? Since his
Babies Wanted
By George W. Chapman Our fertility rate has been dropping steadily the last 50 years. We are now hovering around 1.8 births per
Creating a Family of Friends: Finding Belonging When You Live Alone
Practical tips, advice and hope for those who live alone By Gwenn Voelckers A few months ago, I was walking with my friend
Hepatitis B: What You Need to Know
By Eva Briggs, MD Recently the ACIP (Advisory Committee on Immune Practices) recommended altering the childhood vaccine schedule to delay the first dose
Here’s Why Fiber Is This Year’s Sexiest Nutrient
By Anne Palumbo Take a seat, protein. Despite the way you’ve wooed us in recent years with your flashy promises of muscle growth,