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In Good Health – Central New York's Healthcare Newspaper

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Columnist

Smart Bites
Columnist Smart Bites 
December 29, 2023

What Gives Spinach its ‘Superfood’ Status?

Posted By: admin

By Anne Palumbo I never liked spinach as a kid, despite my crush on Popeye. But now that I have more candles on my

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Parenting
Columnist Parenting 
December 29, 2023

Resolution: Mommy Is Going Elemental

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com One of my favorite ways to nerd out is to dig into some etymology. I love learning how words

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Savvy Senior
Columnist Savvy Senior 
December 29, 2023

Tips on Caring for an Aging Parent

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By Jim Miller   Dear Savvy Senior, Where can I turn for caregiving help? I help take care of my 80-year-old father and work

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Ask The Social Security Office Columnist 
December 29, 2023

This New Year, Learn About Social Security Online

Posted By: admin

By Warren Beck  |  Social Security District Manager in Syracuse Social Security programs touch the lives of more than 71 million people. We work

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Healthcare in a Minute
Columnist Healthcare in a Minute 
December 29, 2023February 9, 2024

Repeal the Affordable Care Act? Please Leave it Alone

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Two Republican presidential candidates — so far Trump and DeSantis — are, for some inexplicable reason, pledging to get rid of the ACA, often

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Live Alone & Thrive
Columnist Live Alone & Thrive 
December 29, 2023April 1, 2024

In This New Year, Resolve to ‘Let it Go’

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By Gwenn Voelckers Are you convinced you’ll never find love again? Or regret the way you behaved in your marriage? Still angry at your

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Smart Bites
Columnist Smart Bites 
December 1, 2023

Why You Should Try Almond Flour

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By Anne Palumbo Americans purchase and consume more flour during December than any other month, according to the research elves at Fleischmann’s Yeast and

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Parenting
Columnist Parenting 
December 1, 2023March 27, 2024

Hybrid Motherhood

Posted By: admin

Remember those simpler times when the world divided moms into two categories? By Melissa Stefanec       MelissaStefanec@yahoo.com Not too long ago, there were

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Ask The Social Security Office Columnist 
December 1, 2023

Social Security Benefits Increase In 2024

Posted By: admin

By Warren Beck, Social Security District Manager in Syracuse. More than 71 million Americans will see a 3.2% increase in their Social Security benefits

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Savvy Senior
Columnist Savvy Senior 
December 1, 2023December 1, 2023

How Seniors Can Get Help Paying for Everyday Needs

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By Jim Miller Dear Savvy Senior, What types of programs are available to help seniors struggling with their everyday bills, and how do I

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