By Anne Palumbo Basmati rice is my go-to rice, and here’s why: it’s healthier than popular white rice; it boasts a subtle, nutty
Columnist
Let’s Talk About Trans Kids
By Melissa Stefanec | MelissaStefanec@yahoo.com Forget the executive orders. Forget the division. Forget everything you learned in high school biology. Instead, I want
Pharmacists Do Much More Than Just Count Pills
By Eva Briggs, MD Pharmacists are an often-overlooked part of the healthcare team. Many people think that a pharmacist’s job is limited to
You May Be Eligible for SSI and Social Security Benefits
By Warren Beck | Social Security District Manager in Syracuse You may be able to get Supplemental Security Income (SSI) even if you
No One Talks About Sleep Club
By Melissa Stefanec | MelissaStefanec@yahoo.com In 2016, the American Academy of Sleep Medicine made some pretty wild recommendations about how much sleep kids
Service Dogs Can Help Seniors with Disabilities
By Jim Miller Dear Savvy Senior, What can you tell me about service dogs for seniors with disabilities? My 67-year-old father has chronic
Social Security and Scam Awareness
By Warren Beck | Social Security District Manager in Syracuse Social Security imposter scams continue to be widespread across the United States. Scammers
Vaccines for All
By Eva Briggs, MD As I am writing this article, the availability of many vaccines might be in jeopardy in this country. In
Infant Mortality Among Black People: Astounding
By George W. Chapman It’s been said here several times that the U.S. gets the worst bang for the buck when it comes
This Much I Know: 25 Things I’ve Learned About Living Alone
Practical tips, advice and hope for those who live alone By Gwenn Voelckers Editor’s Note: The column below was published years ago and