By Anne Palumbo As winter drags on, many of us slump into a winter funk. Me? I’ve taken whining to an indecent level
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How Spaghetti Squash Promotes Longevity
By Anne Palumbo Years ago, spaghetti squash and I got off to a rocky start. It refused to yield to my knife; I got
Normalizing Good Things
By Melissa Stefanec | MelissaStefanec@yahoo.com As a parent, I see a lot of things normalized that I wish weren’t. Things like violence, hypersexualization, gender
How We Protect You From Misleading Advertising and Communications
By Warren Beck | Social Security District Manager in Syracuse Social Security works with the Office of the Inspector General (OIG) to protect you from
This is Not a Scam: Social Security Needs You to Update Your Online Account
By Jim Miller Dear Savvy Senior, I recently received an email that I needed to update my online Social Security account. Is this
Hospital Star Ratings Down in 2024
By George W. Chapman The Centers for Medicare & Medicaid Services developed the five-star system so consumers could make informed decisions. Based on a
Beware of Products Claiming to Detox
By Eva Briggs, MD My daughter suggested this article after noting that several of her co-workers mentioned their recent cleanses and detox experiences. This
‘Leaf’ Lessons: Embracing Change as a Catalyst for Growth
By Gwenn Voelckers It’s early September, and I can already see the leaves on my sunset maple transitioning from vibrant green to a deep
Vacation Hacks for Parents
By Melissa Stefanec | MelissaStefanec@yahoo.com A certain concept has made the rounds in many parenting circles. I don’t know how I feel about this
Eligibility For Social Security Spouse’s Benefits
By Warren Beck | Social Security District Manager in Syracuse Social Security helps you secure today and tomorrow with financial benefits, information and tools