Fluffy like couscous or creamy like polenta, millet has many things going for it: it’s gluten-free (appealing for those trying to avoid gluten), a
Columnist
Information: Friend or Foe?
By Melissa Stefanec MelissaStefanec@yahoo.com Parents today have access to so much information. Generations before us had to rely on a combination of people, books,
Do I Need to File a Tax Return This Year?
By Jim Miller Dear Savvy Senior, What are the IRS income tax filing requirements for retirees this tax season? My income dropped way down
Medicare: Rules for Those With Higher Income
By Deborah Banikowski District Manager, Syracuse If you have higher income, the law requires an upward adjustment to your monthly Medicare Part B (medical
Demand for Community Health Educators Expected to Grow Faster Than Average
By Deborah Jeanne Sergeant Perhaps you’re interested in health, but a career in hands-on care isn’t for you. Or maybe you enjoy communicating and
Consumers Happy with Providers, Not So Much With Their Office Staff
By George W. Chapman A survey by NRC Health, which focuses on researching and providing consumer data to the industry, found that 87 percent
Resolve To Enjoy Valentine’s Day
By Gwenn Voelckers February (and that perennial “day of love”) is just around the corner, so why not beat Cupid to the punch? Add
There Are Drugs, Then There Are Nutraceuticals, Electroceuticals
By Eva Briggs Much of the practice of medicine involves finding ways to persuade the body to make something happen or to stop happening.
Boost Energy and Teeth Health with Raisins
The strangest thing happened to a friend of mine, a vegetarian, the epitome of good health. A few months ago, she began dropping things
Little Expectations
What sort of expectations do I have for my children? By Melissa Stefanec MelissaStefanec@yahoo.com As we make our way through life, we become collectors








