By Deborah Jeanne Sergeant “One of the biggest diet mistakes is that a lot of people have been taught to stay away from fat.
Features
Is Vegetable Gardening Worth It?
Exercise, fresh air and the freshest produce available are some of the best reasons to vegetable garden, say experts By Deborah J. Sergeant If
Building Muscle Size Vs. Strength
Experts say they usually go hand in hand By Deborah Jeanne Sergeant Some men hit the gym to build muscle size. For them, it’s
Giving Back
Le Moyne student living with rare condition, which requires surgeries twice a year, started nonprofit to find cure By Maria Pericozzi When Kelleigh Gustafson
Early Signs of Dementia: The Key to Early Diagnosis
By Cynthia Nigolian June is Alzheimer’s and Brain Awareness Month, the perfect time to understand the signs of dementia. Early diagnosis of Alzheimer’s disease
Lisa Lai, MD
Medical director of breast cancer program at Upstate now seeing patients in Oswego County By Chris Motola Q: What circumstances brought you to Oswego
Sprint into Spring
By Kyra Mancine Runners and walkers — get ready! May marks the start of the spring running season. Temperatures are ideal to participate in
Kidney Stone: Chances of Having a Second One Is 50%
By Mahmoud Chehab, M.D. Kidney stone disease or nephrolithiasis is a common problem in the developed world. Currently, in the US it is estimated
The Longest Day
Downtown Oswego to go purple June 2-21 in fight against Alzheimer’s By Mary Beth Roach Parts of downtown Oswego will be turning purple June
New York Ranks Nearly Worst State for Docs
By Deborah Jeanne Sergeant The personal finance website WalletHub recently released its report on 2018’s Best & Worst States for Doctors. New York came