By Jim Miller Everyone knows winter is cold and flu season, but many don’t know that it’s also the prime season for heart attacks
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SAD: Not Just the January Blues
By Lucy Connery January marks the end of the holiday season, the beginning of a new year, and is often thought to be a
Move Along, Inc. Provides Hope to Challenged
Nonprofit organization renews spirit of disabled By Mary Beth Roach Ten-year-old Myles Favata was born with spina bifida and is in a wheelchair. His
A Higher Purpose
Goat Yoga in Baldwinsville helps fund mentoring services for youth By Payne Horning The goat yoga fad that took the country by storm is
Can Intermittent Fasting Work For You?
Diet has been in the news after actress Jennifer Aniston said she follows it By Deborah Jeanne Sergeant Traditionally, breakfast is the most important
Holidays: Dodging Dietary Dangers
By Deborah Jeanne Sergeant With family gatherings, work parties, cookie exchanges and food gifts, the season can feel full of dietary hazards if you
Survival Guide For a Stress-Free Holiday Season
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and many other
5 Things You Need to Know About Vaping
By Ernst Lamothe Jr. Vaping has been an issue that continues to concern medical professionals, especially after several states reported unexplained teenage hospitalization, lung
Study: Hospital Patients Benefit from Presence of Flowers
Local professionals agree: Plants, flowers have positive effect on hospital patients By Deborah Jeanne Sergeant Do you know someone who’s ill or injured? If
Foods to Avoid When You Have the Flu
By Kasey Vavrek When you have the flu, it may seem like nothing can make you feel better (or worse). However, relief may come