By Melissa Stefanec MelissaStefanec@yahoo.com And just like that, pandemic restrictions are fading in the rearview mirror. Life is starting to look more like it
Columnist
The Hidden Dangers of Sleep Apnea
By Jim Miller Dear Savvy Senior, How can you know when someone has sleep apnea? My husband has become such a terrible snorer that
2020 Leading Causes of Death (COVID-19 Doesn’t Top the List)
By George W. Chapman COVID-19 was the No. 3 cause of death behind heart disease and cancer. Early in the pandemic, naysayers believed COVID-19 would
Nutritious Great Northern Beans Make Delicious Baked Beans
By Anne Palumbo Ever eat something without giving a wit about its nutritional chops? Say, a yummy side that accompanies your main course like
Raising Kids Who Give Back
By Melissa Stefanec MelissaStefanec@yahoo.com It’s not all about me. It never was. However, I’m almost certain there was a time when I thought that
Coping with COVID-Exacerbated Tinnitus
By Jim Miller Dear Savvy Senior, I’ve had mild tinnitus — ringing in my ears — for years, but when I got COVID-19 in
Living Alone Is No Laughing Matter — or Is It?
By Gwenn Voelckers “My life was no barrel of monkeys after my divorce. In fact, having fun was a low priority on my to-do
Welcome to Stinging Insect Season
By Eva Briggs, MD ‘Stay calm if a stinging insect is flying around because swatting may provoke it to sting. But if you are
Cocoon No More: It’s Time to Get Our Hands Dirty!
By Gwenn Voelckers We may think we are nurturing our garden, but of course it’s our garden that is really nurturing us.” Jenny Uglow
Coping with the Loss of a Pet
In recent years, the grief from pet loss has become more widely recognized and accepted By Eva Briggs, MD Losing a pet produces grief