Smoking "How I Quit After 40 Years"

Trying to quit as a senior citizen turned out easie then when i was younger

Fighting Blindness Caused by Glaucoma

Robert Fechtner, M.D.: A life working to make sure people don’t lose their vision to glaucoma

Excellus: Telemedicineto Surge This Year

Upstate New Yorkers will embrace telemedicine this year, expects Excellus BlueCross BlueShield


My family’s go-to fi sh in January is haddock. Mildtasting and reasonably priced, this flaky white fish teems with good things. It’s a great choice after the end of the eating season

Pizza Trends
Pizzas are trending toward thinner crusts and half of consumers prefer to go thin. Find out the top 10 habits Americans have when it comes to pizza

Run for Life

Maryann Roefaro, CEO of
Hematology Oncology Associates, tests her endurance at NYC marathon while supporting Hospice of CNY