More screen time isn’t always bad for kids’ brains. It may even have some surprising benefits, according to a new study from Finland published
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Mom Bod
By Melissa Stefanec | MelissaStefanec@yahoo.com As a middle-aged woman with two kids, I have a bona fide mom-bod. On two different occasions, my
Domestic Violence: How Are Rates Trending?
Latest figures show more than 3,300 women were victims of domestic violence in Monroe, Ontario and Wayne counties By Deborah Jeanne Post The
What’s Small But Mighty and Wildly Nutritious?
By Anne Palumbo My love affair with pumpkin seeds began innocently enough. I spotted them naked in a see-through bag at the grocery
Breast Cancer at a Glance
By www.medicinenet.com Breast Cancer Symptoms Breast cancer may or may not cause symptoms. Some women may discover the problem themselves, while others may
Breast Cancer Myths: Which Ones Do You Know?
You’ll find lots of “Myths” and “Fact” By Deborah Jeanne Post Whether you heard them from your auntie or “Dr. Google,” breast cancer
Two-time Cancer Survivor Finds Support from Faith, Friends and Family
‘Don’t lose hope. Be patient. Keep the faith. Whatever life you have is still precious life to live,’ survivor says By Deborah Jeanne Post
Excellus earns Forbes ‘top employer’ recognition
Excellus BlueCross BlueShield announced its recognition by Forbes as one of America’s Best Employers for Women 2026, highlighting the organization’s continued commitment to fostering
Flu Shots for Seniors: What’s New This Fall
Dear Savvy Senior, I always get my annual flu shot, but I never know whether I’m getting the right one. Can you explain which
Haladay Named Dean of Upstate’s College of Health Professions
Douglas Haladay has been appointed dean of the College of Health Professions at SUNY Upstate Medical University. He began his new role Aug. 31.