Skip to content
Saturday, May 30, 2026
IGH Logo

In Good Health – Central New York's Healthcare Newspaper

Central New York's Healthcare Newspaper

Menu
  • Features
    • Golden Years
    • Health News
    • Kids Special
    • Meet Your Doctor
    • Men’s Health
    • Q & A
    • Top Features
    • Women’s Health
  • Columnist
    • Ask The Social Security Office
    • Careers in Healthcare
    • Healthcare in a Minute
    • Live Alone & Thrive
    • Meet Your Provider
    • My Turn
    • Parenting
    • Savvy Senior
    • Smart Bites
  • Issues
  • About Us
  • Why Advertise?
  • Readership
  • Subscription
  • Contact Us
×
Breaking News:
  • June 2026
  • Chaitra Gopinanth, M.D.
  • Odd Disparity: What Hospitals Charge, What Insurers Pay
  • Home Sweet Home: How to Create a Joyful Place on Your Own
  • E-bikes Are Convenient but Can Be Dangerous

Parenting

Parenting
Columnist Parenting 
August 11, 2025

Kids These Days …

Posted By: admin

Childhood isn’t what it was in the ‘80s and ‘90s By Melissa Stefanec  |  MelissaStefanec@yahoo.com   I recently hosted an end-of-year party for my

Read more
Parenting
Columnist Parenting 
July 1, 2025

There is a Time to Feel

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com   There is no way to mentally prepare for being a parent. Most of us go to great lengths

Read more
Parenting
Columnist Parenting 
May 31, 2025

Summer Life Kit: 10 Responses to “I’m Bored”

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com   For most kids, summer vacation is a time of fewer obligations. It’s a time for kids to relax

Read more
Parenting
Columnist Parenting 
May 8, 2025

Just Ask Mom What She Wants

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com   If you are planning a Mother’s Day celebration for the special mom(s) in your life look no further.

Read more
Parenting
Columnist Parenting 
March 28, 2025

Let’s Talk About Trans Kids

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com   Forget the executive orders. Forget the division. Forget everything you learned in high school biology. Instead, I want

Read more
Parenting
Columnist Parenting 
March 4, 2025

No One Talks About Sleep Club

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com   In 2016, the American Academy of Sleep Medicine made some pretty wild recommendations about how much sleep kids

Read more
Parenting
Columnist Parenting 
September 3, 2024

Normalizing Good Things

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com As a parent, I see a lot of things normalized that I wish weren’t. Things like violence, hypersexualization, gender

Read more
Parenting
Columnist Parenting 
July 29, 2024

Vacation Hacks for Parents

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com A certain concept has made the rounds in many parenting circles. I don’t know how I feel about this

Read more
Parenting
Columnist Parenting 
July 1, 2024

Middle School Drama Coach

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com My daughter is entering her last year of middle school and she and her friends are navigating some difficult

Read more
Parenting
Columnist Parenting 
May 28, 2024

A Jam Session Is Better Than a Cram Session

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com Middle school and junior high are challenging times for many adolescents. When I was that age, I was constantly

Read more

Posts navigation

Older posts
Newer posts

Latest Issue


Click to view our interactive version.

Click here to view past issues.

2026 Healthcare Guide

Click to view our interactive version.

INSIDE:

Feature Stories

8 Nutritious Nuts that Boost Health

Tough Times for Rural Hospitals

Health Insurance Updates for 2026

Chances Are If You’re Poor, You Will Die Sooner

Who Are the Loneliest Americans?

E-cigarettes Popular Among Young Adults, Waning Among Youth

AI Increasing Accuracy, Efficiency in Healthcare

Leaders in Healthcare

Angela Belmont          Craig Faerber

Gary Zimmer         Heather Bernard

Henry Weil         Jennifer Pichoske

Joe Murabito         Julie Moore

Kathyrn Pagliaroli         Louis Aiello

Mantosh Dewan         Marylin Galimi

Michael C. Backus         Nicole Anzalone

Richard Kim         Rob Lawlis

Robert Corona         Staci Thompson

Stuart M. Wright         Tony Vitagliano

Thomas Carman         Tricia Peter Clark

William LeCates

Hospitals in CNY

Auburn Community Hospital

Bassett Healthcare Network

Centralus Health         Community Memorial Hospital

Crouse Health         Finger Lakes Health

Guthrie Cortland Medical Center

Little Falls Hospital

Mohawk Valley Health System

Oneida Health         Oswego Health

Rome Health         Samaritan Medical Center

St. Joseph’s Health         Syracuse VA Medical Center

Upstate University Hospital

Resource Directory

Acupuncture         Addiction & Substance Abuse

Adoption Services

Advocacy, Associations and Foundations

AIDS / HIV Services         Autism Services

Bereavement Support Groups

Blind And Visually Impaired And Deaf Services

Brain Injuries         Cannabis Healthcare SEO

Cancer Services / Support

Children / Family Services         Chiropractic Care

County Departments Of Health / Human Services

Dental Services (Free Or Low Cost)

Disability– Services

Disability — Accessibility Modification

Disabilities: Recreation, Camps

Education & Prevention

Durable Medical Equipment

End-Of-Life Services         Family Planning

Family Medicine

Free And Subsidized Health Clinics

Free Legal Services         Hair Care

Hair Replacement         Healthy Neighborhoods

Hearing Care         Home Health Care

Hospice Care         Hotlines

Housing / Shelters         Housing / Medical-Related

Lead Poisoning Prevention Programs

Mental Health Services         Regenerative Medicine

Senior Services         Suicide Prevention Services

Support Groups         Veterans Services

Women’s Health Services

Women — Breastfeeding Support

Categories

  • Features
  • Top Stories
  • Columnist
  • Health News
  • Top Features
  • Women’s Health
  • Issues
  • Meet Your Doctor
  • Live Alone & Thrive
  • Savvy Senior
  • Smart Bites
  • Parenting
  • My Turn
  • Golden Years
  • Healthcare in a Minute
  • Ask The Social Security Office
  • Q & A
  • Kids Special
  • Men’s Health
  • Careers in Healthcare
  • Meet Your Provider
  • Norb’s Take
RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Post on X

Contact Us

CNY In Good Health
PO Box 276
Oswego, NY 13126
Email: editor@cnyhealth.com

Copyright © 2026 In Good Health – Central New York's Healthcare Newspaper. All rights reserved. Theme: ColorNews by ThemeGrill. Powered by WordPress.