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In Good Health – Central New York's Healthcare Newspaper

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Parenting

Parenting
Columnist Parenting 
February 3, 2026

Late 1900’s Parenting Practices to Reinstate — and Ones to Ditch

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   I’m one of those Xennial parents, one born in the early 1980s who was heavily influenced by Gen-X

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Parenting
Columnist Parenting 
December 30, 2025

In 2026, It’s Up to Us Parents

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   2026 is upon us. We parents have some heavy lifting to do. This is the year we should be

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Parenting
Columnist Parenting 
December 1, 2025

Tis the Season to Limit Garbage

Posted By: admin

The holidays can leave some of us resenting the ‘ho, ho, ho’ and instead suppressing the urge to scream ‘no, no, no’ By Melissa

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Parenting
Columnist Parenting 
October 31, 2025

Parenting in a Time of Political Turmoil

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   Unless you live under a rock, at the bottom of an ocean, on a planet in a galaxy

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Parenting
Columnist Parenting 
September 30, 2025September 30, 2025

What is Unnecessary?

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Modern parenting has become synonymous with exhaustion By Melissa Stefanec  |  MelissaStefanec@yahoo.com   Whether you are working too many hours trying to put food

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Parenting
Columnist Parenting 
September 2, 2025

Reframing Gut Reactions

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   Most of the time, when I get disappointed in myself as a parent, it’s because I lashed out at

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Parenting
Columnist Parenting 
August 11, 2025

Kids These Days …

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Childhood isn’t what it was in the ‘80s and ‘90s By Melissa Stefanec  |  MelissaStefanec@yahoo.com   I recently hosted an end-of-year party for my

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Parenting
Columnist Parenting 
July 1, 2025

There is a Time to Feel

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   There is no way to mentally prepare for being a parent. Most of us go to great lengths

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Parenting
Columnist Parenting 
May 31, 2025

Summer Life Kit: 10 Responses to “I’m Bored”

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   For most kids, summer vacation is a time of fewer obligations. It’s a time for kids to relax

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Parenting
Columnist Parenting 
May 8, 2025

Just Ask Mom What She Wants

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   If you are planning a Mother’s Day celebration for the special mom(s) in your life look no further.

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INSIDE:

Feature Stories

8 Nutritious Nuts that Boost Health

Tough Times for Rural Hospitals

Health Insurance Updates for 2026

Chances Are If You’re Poor, You Will Die Sooner

Who Are the Loneliest Americans?

E-cigarettes Popular Among Young Adults, Waning Among Youth

AI Increasing Accuracy, Efficiency in Healthcare

Leaders in Healthcare

Angela Belmont          Craig Faerber

Gary Zimmer         Heather Bernard

Henry Weil         Jennifer Pichoske

Joe Murabito         Julie Moore

Kathyrn Pagliaroli         Louis Aiello

Mantosh Dewan         Marylin Galimi

Michael C. Backus         Nicole Anzalone

Richard Kim         Rob Lawlis

Robert Corona         Staci Thompson

Stuart M. Wright         Tony Vitagliano

Thomas Carman         Tricia Peter Clark

William LeCates

Hospitals in CNY

Auburn Community Hospital

Bassett Healthcare Network

Centralus Health         Community Memorial Hospital

Crouse Health         Finger Lakes Health

Guthrie Cortland Medical Center

Little Falls Hospital

Mohawk Valley Health System

Oneida Health         Oswego Health

Rome Health         Samaritan Medical Center

St. Joseph’s Health         Syracuse VA Medical Center

Upstate University Hospital

Resource Directory

Acupuncture         Addiction & Substance Abuse

Adoption Services

Advocacy, Associations and Foundations

AIDS / HIV Services         Autism Services

Bereavement Support Groups

Blind And Visually Impaired And Deaf Services

Brain Injuries         Cannabis Healthcare SEO

Cancer Services / Support

Children / Family Services         Chiropractic Care

County Departments Of Health / Human Services

Dental Services (Free Or Low Cost)

Disability– Services

Disability — Accessibility Modification

Disabilities: Recreation, Camps

Education & Prevention

Durable Medical Equipment

End-Of-Life Services         Family Planning

Family Medicine

Free And Subsidized Health Clinics

Free Legal Services         Hair Care

Hair Replacement         Healthy Neighborhoods

Hearing Care         Home Health Care

Hospice Care         Hotlines

Housing / Shelters         Housing / Medical-Related

Lead Poisoning Prevention Programs

Mental Health Services         Regenerative Medicine

Senior Services         Suicide Prevention Services

Support Groups         Veterans Services

Women’s Health Services

Women — Breastfeeding Support

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